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MENUS FOR DINNER & MENUS FOR BREAKFAST

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MENUS FOR DINNER.

  1. Tomato salad, lettuce, veal with mushrooms and rice.
  2. Cream of tomato soup, veal chops with peas, stewed prunes.
  3. Beefsteak with eggs and potatoes, celery, prunes.
  4. Roast mutton with peas and baked potatoes, celery.
  5. Lettuce salad with omelet, stewed prunes or cranberries.
  6. Lentil soup, fried bread, codfish balls with apple sauce.
  7. Tomato soup or salad, baked beans, lettuce, prunes.
  8. Drink sufficient pure natural water between your meals.
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MENUS FOR BREAKFAST.

  1. Cooked spinach or mustard greens, with rye or biscuit.
  2. Finely mashed boiled beets or turnips or carrots with parsley and bacon.
  3. Corned beef hash with eggs and buttered triscuits.
  4. Lettuce with syrup dressing and buckwheat cakes.
  5. Sliced bananas and grapefruit with nut or mayonnaise dressing.
  6. Cabbage salad, hard boiled eggs, bread and butter.
  7. Radishes, green onions, whole wheat bread and butter.